Embracing the cold in your extra long hot water bottle

As the weather gets warmer we all experience those muggy, stuffy days when it seems impossible to cool down. The thought of snuggling in to a long tubular hot water bottle might not seem as appealing as on a freezing winter evening.

Despite the warmer climate, you might still use your extra long hot water bottle with cover to help alleviate back pain, neck pain or cramps the same as you always did. What you might not be aware of is that your bottle can also be used to help cool down.

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